by Cesca Janece Waterfield

Today they’re wealthy stars who by turns get hands clapping and tongues wagging, but Jackie and Doug Christie grew up in working class neighborhoods in Seattle, Washington. After high school, Doug’s athletic ability won …

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by Jaynee Sasso

Confronting the daily challenges of running a small business causes physical and emotional stress that can negatively impact your bottom line. Learning how to optimize your physical and emotional health is the best investment that you can make in …

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Compiled by Cesca Janece Waterfield

Get Immersed in Jazz!
If your child is between the ages of 10-18 and has previous experience on a musical instrument, they can enroll in a Summer Jazz Camp. Ashby Anderson and Muse Creative Workspace offers three different …

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June 21 marks the first day of summer! That brings a season of grilling to look forward to. Follow these easy but important safety checkpoints to make your summer cooking safe and fun.

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[To read this full article, go to our …

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by Cesca Janece Waterfield

First, the good news: Studies show that African Americans generally are less likely to suffer from eating disorders or guilt about overeating, and more often accept larger body sizes.

But an ounce of caution: Such acceptance may lead to …

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