June 2009

Cooking with the Stars of Tyler Perry’s House of Payne

 
LaVan and Cassi Davis, stars of Tyler Perry’s House of Payne went to Memphis to visit Pat and Gina Neely for a summer cookout last week. The hilarious “Thrills & Grills” episode of Food Network’s “Down Home with the Neelys” will air throughout the summer. Pat serves up Smoked Pork Chops with Buttermilk BBQ Sauce [...]

Thomas Roberts’ Best Shot

by Cesca Janece Waterfield
 
To celebrate the one year anniversary of Urban Views Weekly, we’ll feature our Contributors each week during the month of June. This week, meet photographer Thomas Roberts.
 
Thomas Roberts creates photographic gems.
 
Not surprising, since the Yonkers, New York native says, “Jewelry was supposed to be my calling. I used to go down to [...]

Cut Financial Clutter and Slash Stress

by Jaynee Sasso
 

 
One of the greatest challenges for people attempting to succeed throughout their financial lives is learning how to stay organized. But it’s a challenge you’ll celebrate meeting, since learning how to better organize your space and time will place you in a position of great strength to achieve your financial goals.
 
The chaos demonstrated [...]

Follow Your Passion and the Money will Come

by Torski Dobson-Arnold
 
Just think for a minute: when you were a child and a parent or other adult asked you what you wanted to be when you grew up, how did you respond? Did you want to be a fireman? A ballerina? Maybe you wanted to be an acrobat in the circus. Think back to [...]

Fortify Your Mornings

June is National Dairy Month. There are plenty of ways to introduce dairy into your diet. How about beginning the day with a quick, nutritious and delicious smoothie?
 
Wake-Up Smoothie
Ingredients
1 1/4 cups orange juice, preferably calcium-fortified
1 banana
1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
1/2 cup low-fat plain yogurt
1 tablespoon sugar or splenda

 
Directions
Combine [...]

Urban Views Weekly: Richmond’s Contemporary Lifestyle Newspaper © 2012 All Rights Reserved

Designed by WPSHOWER

Powered by WordPress