Hip Hop Built In Virginia: Shakara Entertainment Won’t Compromise On Loyalty
by Cesca Janece Waterfield
In his nine to five, Corey “Sage” Fauconier is a banking professional who wears khaki slacks and a tie, his waist-long dreadlocks pulled back.
But all other hours of the day? He’s a musician and manager who demonstrates business savvy with the ease he delivers rhymes, the best friend a hip hop hopeful [...]
4 Steps to a Heart-Healthy Routine
by Ronny-Marie Tucker
Why start an exercise program now? Usually bikini season, vacation, or the thought of attending a wedding is enough incentive to get moving. But with summer almost over, what will get you moving now? Our mindset is for a season but the heart beats for a lifetime. The heart is the most important [...]
Overcoming Doubt with Faith
by Linda Mose Meadows
“Now faith is the substance of things hoped for,
the evidence of things not seen.”—Hebrews 11:1
I walked into a room and there stood some of my favorite people, lamenting about changes needed across the board. I listened, but before long I blurted out, “Nothing is going to change!” By the time the words [...]
Richmond Novelist Has a Formula for Success
by Cesca Janece Waterfield
Charles Carroll Lee recently released his fourth novel “Preacher Man,” a complex story of greed, lust and betrayal that surrounds a fictional Richmond church and the Reverend Darren McCade. The Hull St. Branch of the Richmond Public Library invited him to teach a workshop on how to self-publish. On Oct. 22, he [...]
Ronny-Marie Tucker, Fitness Contributor
Urban Views Weekly is proud to introduce Ronny Tucker. Ronny will share her expertise on fitness every other week.
Ronny-Marie Tucker is a certified personal trainer through the American College of Sports Medicine, as well as a certified aerobics instructor through the YMCA. As a former collegiate athlete, Tucker was named strength and conditioning athlete of [...]
