by Ronny-Marie Tucker
Pull them out—those jeans you have yet to get on and button up. This leg routine will give your legs the firm, sleek look you have always wanted. Not only will you fit your jeans, you will fit them in the right places.
Lunge! The lunge is your best friend! You may have a love-hate relationship with this exercise but your legs will sure look great! Stand with legs together and hands on hips. Step forward with one leg to lunge. Keep a 90 degree angle with both legs while lunging. Don’t let your knee touch the ground. It’s okay to get close, but never let it touch. To add resistance, hold dumbbells in each hand while lunging. You can do a stationary lunge if space is limited, or you can do a walking lunge.
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One Response to “The Ultimate Routine for Sexy Legs”
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January 11th, 2010 at 12:10 pm
I have been writing for Urban Views for a couple months now and really enjoy it! It’s been fun writing about topics people may be unaware of, and also fun to share fitness information I have learned or experienced. If you ever have any questions, feel free to ask.. ~Thanks!