Live Music at Friday Cheers
Friday Cheers welcomes Karl Denson’s Tiny Universe with DJ Williams Projekt. In its 26th season, Venture Richmond’s signature summer concert series is presented by Coors Light and Yuengling. June 4, 6-9:30 pm, Brown’s Island along downtown Richmond’s historic riverfront. $2
HIP HOP Medicine Man
by Cesca Janece Waterfield
Supa Nova Slom has helped the biggest names in hip hop get healthy. Now the second generation vegetarian wants to help you. In his new book, The Remedy, Slom outlines a five week program to help anyone shed pounds and gain energy while heightening mental wellness. Bill Cosby recently asked the rapper [...]
5 Ways to Break a Fitness Plateau
By Ronny Marie Tucker
Have you lost some weight but now find yourself frustrated because the scale will no longer budge? You have hit a plateau. But take heart. Plateaus do not mean defeat. Instead they signify a need for change. Here are five ways to revamp your routine and help you reach your weight loss [...]
Your Credit Score at Hull Street Library
Learn how credit scores are determined and steps to build and maintain a good credit score at a free seminar offered by Virginia Credit Union. May 13 from 3 pm – 4 pm, Hull Street Branch of the Richmond Public Library, 1400 Hull St. Register by calling 323-6800.
Art, Martial Arts and More in Petersburg
Petersburg Area Art League (PAAL) announces its next four exhibits to be held in conjunction with Old Towne Petersburg’s Friday for the Arts! Festival on May 14, You’re in for an eclectic mix of artistry for the month of May. And the age groups of the artists will be as varied as their creations. In [...]
