Now that the snow is over, viagra 60mg the sun has finally come out. It’s a widely-held myth that “black doesn’t crack, click ” so there is no need for African Americans to wear sunscreen. That is extremely false. Blacks are just as susceptible to skin damage and skin cancer as those of a lighter hue. Urban Views looked into this and found that, order according to healthyblackmen.org, there are eight ways to take care of skin during this soon-to-be hot weather.
Putting on sunscreen 20 minutes before going outside
This is one of the most important pieces of advice. Although dark skin is an automatic protection from the sun, adding sunscreen helps reinforce that. Allowing it to settle in for 20 minutes also helps it to have a stronger effect against UV rays.
Reapply every two hours
Sweating, swimming or other liquids cause sunscreen to be less effective.It’s good to reapply sunscreen every two hours, especially if you’re out in the sun for a while.
Use a decent amount (aka a lot!)
Some people just squeeze a drip of sunscreen and try to rub it over the whole body. That isn’t effective because it’s leaving areas exposed. Making sure to cover all exposed areas will make for a safer time in the sun.
According to healthyblackmen.org, the skin around the eyes is the most sensitive. So applying sunscreen and wearing glasses will help to protect this very exposed spot. Sunglasses also prevent headaches (some eyes are extremely sensitive to light).
Wear dark-colored clothing
Dark colored clothing offers more protection from the sun because it absorbs the heat from the UV rays, which means less exposure for your skin.
Wear a hat
This is one of the most simple, but overlooked, steps. A hat covers areas where sunscreen doesn’t usually reach such as the neck, head and ears.
Stay in the shade
With temperatures rising and the sun staying out longer, exposure is at its peak from 10 a.m. to 4 p.m. (healthyblackmen.org). Because of this, it is highly recommended to stay in the shade to avoid sunburn or other heat related injuries.
Don’t go for indoor tanning
Some African Americans, especially those of a lighter complexion, do tan. However, it is recommended not to use indoor tanning because it can increase the risk of skin cancer.