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Amaya Coleman Amaya is the daughter of Sheena and Artrell Coleman. She has two siblings; Atira and Artrell Coleman Jr. She leads her team as Captain of the Junior Varsity…

Apply for a Seasonal Job Now to Prepare for Your 2020 Career Change By: Amandalyn Vanover Seasonal jobs have arrived in Richmond! While most people take seasonal jobs to compensate…

By Bernard Freeman The Reach of Breast Cancer Did you know that breast cancer is the second most common cancer in women? Or that men can get breast cancer? Or…

A lot of controversy arose last week when ex Dallas police officer Amber Guyger was convicted and sentenced to just 10 years in prison for the shooting death of her…

Sometimes you are the one person responsible for fundraising for your organization. When that’s the situation our guidance is this: start small and plan BIG. The most important thing to…

A Grape Sensation Delicious seasonal dishes for a happy holiday (Family Features) By incorporating versatile ingredients into your holiday cooking, you can make a vast array of tasty seasonal goodies.…

5 Tips to Ace College Entry Exams Source: eLivingtoday.com Because most colleges and universities require applicants to submit ACT or SAT results as part of admissions consideration, prepping for the…

How many times have you thought to yourself, “I can’t lose weight because my metabolism is slow.” How do you know if your metabolism is actually slow? Can it be fixed? And is…

Have you ever wondered why your fundraising efforts seem to stall, not get off the ground, or never come to an end? We suspect your campaign isn’t working with a…

Virginia State University College of Agriculture It’s been in the news for years. Ginger has been hailed a panacea for whatever ails you, from nausea, muscle soreness, inflammation and arthritis…