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By Amandalyn Vanover April is National Stress Awareness Month and the 16th is Stress Awareness Day. Stress often leads to physical and mental ailments, ranging from everything like ulcers and…

“Collaborating to Achieve Success” Urban Views RVA, in collaboration with The Phoebe Marketing Group, is happy to announce the addition of a business coaching feature to our news site. Every…

Submitted by Ezibu Muntu When VCU instructor Tanya Dennis formed a student-based African dance company in 1972, she had no idea how deep the roots would grow.  Roots strong enough…

(Family Features) Deviled eggs, also known as stuffed eggs, first appeared in American cookbooks in the mid-19th century, but the origin can be traced back to ancient Rome where eggs…

The Tom Joyner Foundation is recognizing Virginia State University (VSU) as the April 2019 School of the Month. The foundation, formed by the nationally syndicated radio personality, chose Virginia State…

Black giving is part of Black history. And like Black history, it takes place all year long. Black-led giving circles are one example of Black philanthropy and they are growing.…

Fifty-one years ago, shots rang out at the Lorraine Hotel in downtown Memphis, Tennessee killing a King and threatening the Dream he envisioned that someday we would live in a…

Volvo promises to deliver: Style, Safety and Power The XC90 is Volvo’s large, seven-seat SUV and the company’s flagship. It was the first car to be launched on the Scalable…

Campus Racism: A frank discussion By Nia Simone McLeod On March 26, 2019 University of Richmond hosted best-selling author, writer, and lecturer Lawrence Ross to discuss the history of campus…

In 1619, the first enslaved Africans were brought to the shores of Virginia after being stolen from a Portuguese slave ship that was intercepted by an English warship flying a…